Why You’ll Love This Recipe
For those mornings (or afternoons) when you need something hearty, bold, and incredibly satisfying, this Loaded Steak & Eggs Power Brunch Plate delivers everything you crave. Juicy steak, perfectly cooked eggs, crispy potatoes, and a mix of colorful toppings come together to create a restaurant-worthy meal that fuels you for the day. It’s high in protein, full of flavor, and completely customizable — you can make it as simple or as indulgent as you like. I tried this with a bit of chimichurri sauce and roasted peppers, and it tasted like a brunch feast straight from a high-end bistro. Whether you’re powering up for a long day, recovering after a workout, or simply treating yourself to a weekend brunch, this dish is the ultimate combination of comfort and energy.
Print
Loaded Steak & Eggs Power Brunch Plate: A Protein-Packed Start to Your Day
- Total Time: 35 mins
- Yield: 2–3 servings
- Diet: Halal
Description
A hearty and protein-packed brunch plate featuring juicy seared steak, perfectly cooked eggs, crispy potatoes, and fresh toppings — the ultimate fuel for your day, loaded with flavor and energy.
Ingredients
- 1 lb sirloin or ribeye steak
- 2 tbsp olive oil (divided)
- 2 cloves garlic, minced
- 1 tsp smoked paprika
- 1/2 tsp chili powder
- Salt and black pepper to taste
- 4 large eggs
- 2 cups diced potatoes (Yukon gold or russet)
- 1/2 onion, diced
- 1/2 red bell pepper, diced
- 1/2 cup shredded cheddar or Monterey Jack cheese
- 1 avocado, sliced
- Fresh parsley or green onions for garnish
- Hot sauce or salsa (optional, for serving)
Instructions
- Pat steak dry and season generously with salt, pepper, smoked paprika, chili powder, and minced garlic. Drizzle with 1 tbsp olive oil and let marinate for 10–15 minutes (optional but recommended).
- In a skillet over medium-high heat, add remaining 1 tbsp olive oil. Add diced potatoes and cook for 10–12 minutes, stirring occasionally, until golden and crisp. Add onions and bell peppers and cook another 5 minutes until softened. Season with salt and pepper. Remove from skillet and keep warm.
- In the same skillet, sear steak for 3–4 minutes per side for medium-rare (or longer to desired doneness). Remove from heat, rest for 5 minutes, then slice thinly.
- In a separate pan, cook eggs to your preference — fried, scrambled, or poached.
- Assemble plates: start with a layer of crispy potatoes, then top with steak slices, eggs, shredded cheese, and avocado.
- Garnish with parsley or green onions and drizzle with hot sauce or salsa if desired.
- Serve warm and enjoy a loaded, energy-boosting brunch!
Notes
- Swap steak for grilled chicken or tofu for a lighter variation.
- Add sautéed spinach or mushrooms for extra nutrients.
- To save time, use pre-cooked breakfast potatoes or hash browns.
- For meal prep, store components separately and assemble when ready to serve.
- Prep Time: 10 mins
- Cook Time: 25 mins
- Category: Breakfast / Brunch
- Method: Pan-Seared / Stovetop
- Cuisine: American
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
Steak: Choose sirloin, ribeye, or flank steak — something tender and flavorful. Season simply with salt, pepper, and garlic powder for a rich, savory crust.
Eggs: The perfect protein partner to the steak. Cook them fried, scrambled, or poached — however you like your brunch eggs best.
Potatoes: Use baby potatoes or russets, diced and roasted or pan-fried until golden and crispy.
Butter and olive oil: Used together for richness and even browning.
Garlic: Adds depth and aroma to the potatoes or steak.
Bell peppers and onions: Sautéed for sweetness and color, adding a Tex-Mex-inspired flair.
Cheese (optional): Cheddar, Monterey Jack, or feta add a creamy, melty finish.
Fresh herbs: Parsley, chives, or cilantro bring brightness to the dish.
Avocado (optional): Adds creaminess and healthy fats for a balanced brunch plate.
Hot sauce or chimichurri (optional): For that bold finishing kick of heat or freshness.
When I made this, I added a drizzle of spicy aioli over the top — it tied the whole plate together with a tangy, smoky finish that made every bite unforgettable.
Directions
Start by cooking the potatoes. Heat olive oil and butter in a large skillet over medium heat. Add the diced potatoes and cook until golden and crispy, stirring occasionally. Season with salt, pepper, and garlic powder, then remove from the pan and set aside.
In the same skillet, add a bit more oil if needed and cook the steak. Sear on each side for 3–4 minutes (for medium-rare), or longer depending on thickness. Let the steak rest for 5 minutes before slicing thinly against the grain.
While the steak rests, cook the eggs to your preference — fried sunny-side-up, over-easy, or scrambled all work beautifully.
For a loaded brunch plate, arrange the crispy potatoes on the bottom of the plate, top with sliced steak and eggs, and scatter sautéed bell peppers and onions over the top. Sprinkle with cheese and fresh herbs, then finish with avocado slices or a drizzle of hot sauce or chimichurri if desired.
Serve immediately for a satisfying, protein-packed meal that looks as amazing as it tastes — hearty, flavorful, and full of texture.
Essential Equipment
Must-Have Tools to Get Rolling
Here’s what you’ll want to have on hand:
Silicone Spatula – Durable, heat-resistant silicone spatula perfect for mixing, scraping, and spreading. Gentle on non-stick cookware and easy to clean.
Large pot – You’ll need this to boil the whole cabbage head and soften the leaves.
large bowl –Spacious, durable large bowl ideal for mixing, serving, or food preparation. Made from sturdy material and easy to clean.
Sharp knife – For coring the cabbage and slicing out the thick stem in each leaf. A paring knife works best.
Mixing bowl – A big bowl makes it easier to combine your meat and rice filling evenly.
Cutting board – For prepping cabbage leaves and rolling them like a pro.
9×13-inch baking dish – Ideal size to fit your rolled cabbage leaves snugly and prevent them from unraveling.
knife – A sharp, durable kitchen knife perfect for slicing, chopping, and dicing with ease.
Servings and timing
Serves 2–3 people
Prep time: 10 minutes
Cooking time: 25 minutes
Total time: 35 minutes
Storage/reheating
Store leftovers in airtight containers in the refrigerator for up to 2 days. Reheat steak and potatoes in a skillet over medium heat for best texture. Eggs are best made fresh, but you can reheat scrambled eggs gently in a pan with a splash of cream.

Variations and Customizations
Tex-Mex Steak & Eggs
Add black beans, salsa, jalapeños, and a sprinkle of cheddar for bold southwestern flavor.
Breakfast Bowl Style
Serve everything over a bed of quinoa or rice for a hearty meal-prep option.
Veggie Lover’s Plate
Add sautéed spinach, mushrooms, and cherry tomatoes for extra nutrients and color.
Keto Power Plate
Skip the potatoes and add grilled zucchini or cauliflower hash for a low-carb version.
Surf & Turf Brunch
Top the steak with a few grilled shrimp for a luxurious twist.
Maple Bacon Boost
Crumble crispy bacon over the top and drizzle with maple syrup for a sweet-salty combo.
Greek-Inspired
Use feta cheese, olives, and tzatziki for a Mediterranean spin.
Spicy Southwest
Add chipotle sauce or smoked paprika for a deeper smoky heat.
Classic Diner Style
Keep it simple — just steak, eggs, hash browns, and a side of buttered toast.
Loaded Brunch Skillet
Mix everything in one skillet, top with cheese, and bake for 5 minutes to melt it all together.
FAQs
What’s the best steak cut for brunch?
Sirloin, ribeye, or flank steak — they’re flavorful, tender, and cook quickly.
Can I use leftover steak?
Yes! Reheat gently in a skillet and it’s perfect for this recipe.
How can I make this healthier?
Use lean steak, olive oil instead of butter, and serve with fresh greens or avocado.
Can I meal prep this?
Yes, cook the steak and potatoes ahead of time and assemble fresh eggs when serving.
What sides go well with it?
A fresh fruit salad, toast, or greens make great complements.
Can I make it vegetarian?
Swap steak for grilled portobello mushrooms or tofu for a satisfying version.
How do I know when the steak is done?
Use a thermometer — 130°F (54°C) for medium-rare, 140°F (60°C) for medium.
Can I add sauce?
Yes — hollandaise, chimichurri, or sriracha mayo are all great options.
Can I bake the potatoes instead?
Definitely — roast them at 425°F (220°C) for 25–30 minutes until crispy.
Can I use sweet potatoes instead?
Yes, they add a lovely sweetness that pairs well with the savory steak.
Conclusion
Loaded Steak & Eggs Power Brunch Plate is the ultimate combination of flavor, comfort, and nourishment. With juicy steak, perfectly cooked eggs, and crispy potatoes, it’s a meal that feels indulgent yet balanced — ideal for powering through your day or treating yourself to a weekend feast. Easy to customize and packed with protein, this dish turns a classic breakfast into something extraordinary. Once you make it, you’ll see why it’s more than just brunch — it’s a complete experience on a plate.
Hungry for more? Visit our website for full recipes and follow us on Pinterest for daily foodie inspo you’ll love to pin!