Why You’ll Love This Recipe
Garlic Parmesan Sweet Potatoes are the perfect balance of savory and sweet, with crispy golden edges, tender centers, and a coating of garlic and Parmesan that makes them irresistible. Whether roasted, baked, or air-fried, these potatoes deliver bold flavor and satisfying texture, making them a versatile side dish for any meal. They pair wonderfully with roasted meats, grilled chicken, or holiday feasts, while being simple enough for weeknight dinners. Easy to prepare, customizable with herbs and spices, and naturally nutrient-rich, Garlic Parmesan Sweet Potatoes are a tasty way to elevate this humble vegetable into a crowd-pleasing favorite.
Print
Garlic Parmesan Sweet Potatoes – A Crispy, Savory-Sweet Side Dish
- Total Time: 40 mins
- Yield: 4 servings
- Diet: Vegetarian
Description
Tender roasted sweet potatoes tossed in a savory garlic Parmesan coating, making a delicious and flavorful side dish perfect for any meal.
Ingredients
- 2 lbs sweet potatoes, peeled and cut into 1-inch cubes
- 3 tbsp olive oil
- 3 cloves garlic, minced
- 1/2 cup grated Parmesan cheese
- 1 tsp dried Italian seasoning
- 1/2 tsp smoked paprika
- Salt and black pepper, to taste
- 2 tbsp fresh parsley, chopped (for garnish)
Instructions
- Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
- In a large bowl, toss sweet potatoes with olive oil, garlic, Parmesan, Italian seasoning, paprika, salt, and pepper until well coated.
- Spread sweet potatoes evenly on the baking sheet in a single layer.
- Roast for 25–30 minutes, flipping halfway through, until golden and crispy on the edges.
- Remove from oven and sprinkle with extra Parmesan and fresh parsley before serving.
Notes
- For extra crispiness, broil for 2–3 minutes at the end of roasting.
- Pairs well with grilled chicken, steak, or fish.
- Can substitute Parmesan with Pecorino Romano for a sharper flavor.
- Prep Time: 10 mins
- Cook Time: 30 mins
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
Sweet potatoes – Peeled and cut into cubes or wedges, naturally sweet and hearty.
Olive oil – Helps crisp the potatoes while carrying flavor.
Garlic – Freshly minced or powdered, infuses bold savory notes.
Parmesan cheese – Adds a nutty, salty coating that caramelizes beautifully.
Paprika – Provides warmth and color.
Salt and black pepper – Essential seasonings for balance.
Fresh parsley – Optional garnish for color and freshness.
Directions
Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
In a large bowl, toss sweet potato cubes with olive oil, garlic, paprika, salt, and pepper until evenly coated. Spread in a single layer on the baking sheet.
Roast for 25–30 minutes, flipping halfway through, until potatoes are golden and tender. Remove from the oven and sprinkle generously with grated Parmesan. Return to the oven for 3–4 minutes until cheese is melted and slightly crispy.
Garnish with fresh parsley and serve warm.
Servings and timing
This recipe serves 4 people. Preparation takes 10 minutes, cooking requires 30 minutes, and the dish is ready in 40 minutes.
Storage/reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat in the oven or air fryer at 375°F (190°C) until warm and crispy again. Avoid microwaving, as it may soften the texture.
Variations and Customizations
Air fryer version – Cook at 375°F (190°C) for 15–18 minutes, shaking halfway through.
Cheesy upgrade – Mix mozzarella or cheddar with Parmesan for extra richness.
Herb infusion – Add rosemary, thyme, or Italian seasoning for depth.
Spicy kick – Toss with cayenne pepper or chili flakes for heat.
Lemon zest – Add zest after roasting for a bright, fresh flavor.
Balsamic glaze – Drizzle with balsamic reduction before serving.
Loaded version – Top with sour cream, bacon bits, and chives for a heartier side.
Vegan option – Use nutritional yeast instead of Parmesan for a cheesy flavor.
Wedge style – Cut into thick wedges instead of cubes for variety.
Garlic butter drizzle – Toss with melted garlic butter before serving for indulgence.
FAQs
Do I need to peel the sweet potatoes?
Peeling is optional—skins add texture and extra nutrients.
Can I make this ahead of time?
Yes, cut the sweet potatoes in advance and refrigerate until ready to roast.
Can I use pre-shredded Parmesan?
Yes, but freshly grated melts and caramelizes better.
Can I roast at a lower temperature?
Yes, but higher heat ensures crisp edges.
How do I prevent soggy potatoes?
Spread them in a single layer without overcrowding.
Can I use white sweet potatoes?
Yes, they work just as well, though flavor is slightly milder.
Can I freeze them?
Cooked sweet potatoes don’t freeze well for this dish, as texture changes.
Is this recipe gluten-free?
Yes, naturally gluten-free.
Can I double the recipe?
Yes, just use two baking sheets to avoid overcrowding.
What proteins pair well with this dish?
Chicken, steak, pork chops, or salmon complement it beautifully.
Conclusion
Garlic Parmesan Sweet Potatoes are a simple yet flavorful side dish that transforms sweet potatoes into a savory, cheesy delight. With their crispy edges, tender centers, and bold seasoning, they’re versatile enough for everyday meals and special occasions alike. Whether roasted, baked, or air-fried, this recipe is easy, customizable, and always a hit at the table.
Hungry for more? Visit our website for full recipes and follow us on Pinterest for daily foodie inspo you’ll love to pin!