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Sheet Pan Chicken Pitas with Herby Ranch – A Fresh, Flavor-Packed Weeknight Winner


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  • Author: Emma
  • Total Time: 40 mins
  • Yield: 4 servings
  • Diet: Halal

Description

A quick and flavorful sheet-pan meal featuring roasted chicken and vegetables stuffed into warm pitas and drizzled with a fresh herby ranch dressing.


Ingredients

    • 1 1/2 lbs boneless chicken thighs, cut into strips
    • 1 red bell pepper, sliced
    • 1 yellow bell pepper, sliced
    • 1 red onion, sliced
    • 2 tbsp olive oil
    • 1 tsp paprika
    • 1 tsp garlic powder
    • 1/2 tsp onion powder
    • 1/2 tsp salt
    • 1/2 tsp black pepper
    • 1/2 tsp dried oregano
    • 46 pita breads
    • 1 cup shredded lettuce
    • 1/2 cup cherry tomatoes, halved
    • 1/2 cucumber, sliced

Herby Ranch:

  • 1/2 cup mayonnaise
  • 1/2 cup sour cream or Greek yogurt
  • 1 tbsp lemon juice
  • 1 garlic clove, grated
  • 2 tbsp fresh dill, chopped
  • 2 tbsp fresh parsley, chopped
  • 1 tbsp fresh chives, chopped
  • 1/4 tsp salt
  • 1/4 tsp black pepper


Instructions

  1. Preheat oven to 425°F (220°C) and line a sheet pan with parchment.
  2. Add chicken, peppers, and onions to the sheet pan.
  3. Drizzle with olive oil and season with paprika, garlic powder, onion powder, oregano, salt, and pepper. Toss to coat evenly.
  4. Spread everything into an even layer and roast for 20–25 minutes, or until chicken is cooked through and vegetables are tender.
  5. While baking, whisk together the mayonnaise, sour cream (or yogurt), lemon juice, garlic, dill, parsley, chives, salt, and pepper to make the herby ranch.
  6. Warm pita breads briefly in the oven or a skillet.
  7. Assemble pitas by filling them with roasted chicken and veggies, then top with lettuce, tomatoes, cucumber, and a generous drizzle of herby ranch.
  8. Serve immediately.

Notes

  • For extra flavor, marinate the chicken in the seasoning for 30 minutes before cooking.
  • Use Greek yogurt instead of sour cream for a lighter ranch.
  • Add feta or pickled onions for a Mediterranean twist.
  • Leftover chicken mixture works great in bowls or salads.
  • Prep Time: 15 mins
  • Cook Time: 25 mins
  • Category: Dinner
  • Method: Roasting
  • Cuisine: American